Weigh In record (no journal entry) for 29 September 2020
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62 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1236 kcal
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Fat: 50.83g | Prot: 85.78g | Carbs: 102.16g.
Breakfast: Prozis Zumo de Mango y Melocotón, Pan Thins 8 Cereales, Yogur Bifidus Natural, Burgo de Arias Suaves Lonchas, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Kebab. Dinner: La Selva Bacon, Tortilla de Huevo. more...
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Losing 2.8 kg a Week
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