Weigh In record (no journal entry) for 29 September 2020
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91.3 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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692 kcal
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Fat: 18.44g | Prot: 50.08g | Carbs: 84.36g.
Breakfast: Danone Vitalinea Estilo Griego Natural , Manzana Verde, Melón . Lunch: Ensalada de Nopales, Tortillas de Maíz, Salmón Rosado, Arroz Blanco (de Grano Largo, Cocido). Dinner: Fresh Gourmet Crutones Sabor Italiano, Huevo Cocido, Zwan Jamón de Pavo Bienestar, Lechuga de Hoja Verde, Queso Fresco, Tomates. more...
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Gaining 0.2 kg a Week
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jehieli29's Weight History
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