Weigh In record (no journal entry) for 29 September 2020
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72 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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662 kcal
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Fat: 14.36g | Prot: 50.33g | Carbs: 83.25g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Ikan Dori, Tempe Orek, Nasi Merah. Snacks/Other: Jus Jeruk Peras Segar, Pepaya. more...
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Gaining 0.1 kg a Week
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Faniintan's Weight History
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