Weigh In record (no journal entry) for 29 September 2020
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91.5 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2084 kcal
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Fat: 81.35g | Prot: 87.70g | Carbs: 248.82g.
Breakfast: KOS Galaretka Drobiowa, Plasterki Szynki ze Sklepu, Majonez, Jajko na Twardo, Cukinia Smażona, Mięso z Piersi Kurczak, Masło, Lidl Bułka Pszenna. Lunch: Dżemy i Konfitury, Zwykły Cieńki Naleśnik, ActivLab Protein Shake, Tesco Breakfast Biscuits. more...
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steady weight
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strikesagain's Weight History
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