Weigh In record (no journal entry) for 29 September 2020
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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639 kcal
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Fat: 15.77g | Prot: 52.47g | Carbs: 71.10g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Plátano, Emperador a la Plancha, Hacendado Brócoli Congelado. Snacks/Other: Huevo Cocido. more...
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steady weight
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beny1968's Weight History
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