Weigh In record (no journal entry) for 29 September 2020
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
667 kcal
|
Fat: 22.57g | Prot: 14.37g | Carbs: 110.60g.
Breakfast: Домик в деревне Молоко 3,5%, Булгур (Вареный). Lunch: Чизкейк, Яблоко. Dinner: Яблоко. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.animitsa's Weight History
|