Weigh In record (no journal entry) for 29 September 2020
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92.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1714 kcal
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Fat: 109.55g | Prot: 70.59g | Carbs: 116.72g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne. Lunch: Béghin Say Sucre de Canne, Café Expresso, Super U Yaourt Brassé Nature 0%, Thiriet Pomme Dauphine, Briau La Brandade de Morue Parmentière. Dinner: Amandes, Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG, Huile d'Olive, Carrefour Yaourt Brassé Nature, Huile d'Olive. more...
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Losing 2.1 kg a Week
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Marsasplage's Weight History
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