Weigh In record (no journal entry) for 29 September 2020
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1406 kcal
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Fat: 65.55g | Prot: 88.28g | Carbs: 114.35g.
Breakfast: МакКофе Маккофе, Простоквашино Сметана 15%, Творожник. Lunch: Махеевъ Кетчуп Чили, Зерница Хлебцы Хрустящие Столовые, Мясновъ Сосиски Говяжьи. Dinner: МакКофе Маккофе, Сельдь Соленая, Картофель. Snacks/Other: Вкуснотеево Кефир 2,5%. more...
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1869 kcal
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Exercise:
Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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olgasyrchina76's Weight History
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