Weigh In record (no journal entry) for 29 September 2020
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53.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1606 kcal
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Fat: 60.43g | Prot: 77.80g | Carbs: 190.28g.
Breakfast: Чизкейк ПП, ПП Брауни, Чай. Lunch: Хачапури по-Аджарски, Помидоры, Ветчина. Dinner: Оладьи, Малина, Активия Йогурт, Творог 5%. Snacks/Other: Dove Молочный Шоколад, Сахар, Кофе, Персики. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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