Weigh In record (no journal entry) for 29 September 2020
|
74.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
403 kcal
|
Fat: 15.84g | Prot: 11.45g | Carbs: 54.11g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Кофе (из Молотых Зерен). Snacks/Other: Колос Кекс Фруктовый, Хлебница Ватрушка с Творогом. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.ya's Weight History
|