Weigh In record (no journal entry) for 29 September 2020
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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373 kcal
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Fat: 9.05g | Prot: 11.35g | Carbs: 64.65g.
Breakfast: Cumi Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum, Pepaya. more...
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Losing 2.2 kg a Week
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dina.juliana34's Weight History
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