Weigh In record (no journal entry) for 29 September 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1105 kcal
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Fat: 45.94g | Prot: 100.06g | Carbs: 79.09g.
Breakfast: Изюм, Царь Геркулес. Lunch: Фасоль (без Соли, Отварная), Куриное Филе Вареное. Dinner: Салат Овощной, Куриное Филе Вареное. Snacks/Other: Простоквашино Творог Мягкий 5%, Простоквашино Творог Рассыпчатый 5%, Арахис. more...
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Losing 2.8 kg a Week
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Aigerimaaaa's Weight History
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