Weigh In record (no journal entry) for 29 September 2020
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99.8 kg
Lost so far: 9.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1979 kcal
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Fat: 69.98g | Prot: 83.63g | Carbs: 232.86g.
Breakfast: Ivoria Cacao Maigre en Poudre Sucré, Beurre (Salé), Francine Pain Rustique , Candia Grand Lait Léger et Digeste. Lunch: Mayonnaise Ordinaire, Marque Repère Macedoine, Panach' Panaché, Sushi Saumon, Eat Sushi Sashimi Saumon, California Maki, Maki Saumon. Dinner: Whisky, Planet Sushi Chirashi Saumon. more...
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Losing 1.4 kg a Week
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lolonel974's Weight History
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