Weigh In record (no journal entry) for 28 September 2020
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1885 kcal
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Fat: 68.05g | Prot: 79.64g | Carbs: 249.46g.
Breakfast: Café con Leche, Huevo Revuelto, Tortillas de Maíz. Lunch: Tacos Dorados, Agua de Tamarindo, La Moderna Sopa de Fideo . Dinner: Licuado de Fresa. more...
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Losing 17.5 kg a Week
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israel.ipad's Weight History
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