Weigh In record (no journal entry) for 17 August 2013
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77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 49.30g | Prot: 48.73g | Carbs: 81.47g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Larabar Lemon Bar. Lunch: Great Value Stir-Fry Vegetables, Fried Egg without Fat, Brown Rice, Pico de gallo with Avocado, Lightlife Lightlife Kick'n Black Bean Burgers. more...
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Losing 6.4 kg a Week
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mrstiffanywright's Weight History
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