Weigh In record (no journal entry) for 29 September 2020
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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722 kcal
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Fat: 26.95g | Prot: 51.34g | Carbs: 69.44g.
Lunch: 維記牛奶 鮮牛奶, 烚蛋, 牛油果, 白麵包. Dinner: 魚湯, 蕃薯. more...
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Losing 1.2 kg a Week
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Kaman860104's Weight History
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