Weigh In record (no journal entry) for 29 September 2020
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72.9 kg
Lost so far: 10.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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844 kcal
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Fat: 25.19g | Prot: 52.69g | Carbs: 104.11g.
Breakfast: Сырники с манкой и кокосовой стружкой. Lunch: Mission Deli Тортилья, Сиртаки Сыр для Греческого Салата. Dinner: Банан, Запеченная или Жареная Камбала, Гречка Отварная. more...
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Losing 2.8 kg a Week
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ксюня_кето's Weight History
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