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mulai mencoba diet puasa
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84.7 kg
Lost so far: 7.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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902 kcal
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Fat: 22.23g | Prot: 35.83g | Carbs: 143.62g.
Breakfast: Alfamart Ikan Pindang, Terung Dimasak, Telur Dadar, Kokita Sambal Rawit Bawang, Nasi Merah. Dinner: Cilok, Tahu Goreng, Mangga, Ubi Bakar Cilembu, Daging Sapi, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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Losing 0.1 kg a Week
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afinasari's Weight History
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