Weigh In record (no journal entry) for 29 September 2020
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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659 kcal
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Fat: 14.17g | Prot: 49.06g | Carbs: 84.03g.
Lunch: 豬肉, 野甘藍菜, 魚. Dinner: 波仔 羅宋湯, 壽司. more...
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Gaining 2.8 kg a Week
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GrLa0913's Weight History
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