Weigh In record (no journal entry) for 29 September 2020
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51 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1182 kcal
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Fat: 52.19g | Prot: 98.74g | Carbs: 107.84g.
Breakfast: Greenfields Ricotta Cheese, Jamur Kancing, Putih Telur. Lunch: Labu, Jagung Manis Kuning, Telur, Shirataki Shirataki Rice, Bayam. Dinner: Labu Siam, Saus Tiram, Tropicana Slim Kecap Manis, Kacang Panjang Hijau, Tahu, Tempe. Snacks/Other: Lemon, Kerupuk Makanan Ringan, Evolene Whey Protein, Kacang Almond, Kacang Sangrai Kering (tanpa Garam), Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Labu. more...
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Losing 4.2 kg a Week
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Aquariusssss's Weight History
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