loprestirober's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
74.1 kg Lost so far: 9.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
2025 kcal Fat: 79.38g | Prot: 167.89g | Carbs: 162.75g.   Breakfast: Banana, Pomelo, SanCor Por Salut Light, Té (Infusión). Lunch: Cebollas, Muslo de Pollo Asado a la Parrilla o al Horno, Lechuga de Hoja Verde. Dinner: Cebollas, Lechuga de Hoja Verde, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Banana, Rapanui FraNui, La Serenísima Leche Descremada Protein, Arlistán Café. more...
Gaining 0.0 kg a Week

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loprestirober's Weight History


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