Weigh In record (no journal entry) for 21 September 2020
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1077 kcal
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Fat: 60.06g | Prot: 33.52g | Carbs: 110.11g.
Breakfast: Domatesler, Çırpılmış Yumurta, Yeşil Zeytin, Ceviz. Dinner: Beyaz Ekmek, Türlü, Yoğurt. Snacks/Other: Kadayıf, Ülker Altınbaşak Çörekotlu Kinoalı , Fındık, Şeftali, Üzüm, Badem, Hindistan Cevizi Yağı, Buono %85 Kakao Bitter Çikolata. more...
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Losing 0.7 kg a Week
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melinoe2's Weight History
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