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Leyla _
Journal
28 Sep 20
Leyla _'s Journal, 28 Sep 20
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Weigh In record (no journal entry) for 28 September 2020
65.7 kg
Lost so far:
6.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2020:
235 kcal
Fat: 16.56g | Prot: 4.32g | Carbs: 19.84g.
Breakfast:
Şekersiz Türk Kahvesi.
Lunch:
Karışık Yeşil Salata.
Dinner:
Zeytinyağlı Yaprak Sarma.
more...
279 kcal
Exercise:
Power Walking - 56 minutes, Apple Health - 23 hours and 4 minutes.
more...
Losing 0.5 kg a Week
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Leyla _'s Weight History
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