Weigh In record (no journal entry) for 28 September 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2020:
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1237 kcal
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Fat: 34.40g | Prot: 55.73g | Carbs: 194.14g.
Breakfast: Agua, Suiza Jamonada de Pollo, Tostadas, Manzana. Lunch: Papa Cocida, Muslos de Pollo (Asados o Cocidos), Nabos, Palta, Choclo, Brócoli, Vainas, Zanahoria Cocida, Lechuga de Hoja Verde. Dinner: Manzana Verde, Agua, Papa Cocida, Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Queso Fresco, Choclo, Jugo de Naranja Recién Exprimido, Papaya, Manzana Verde. more...
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Katherine Ant's Weight History
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