Weigh In record (no journal entry) for 28 September 2020
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90 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1165 kcal
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Fat: 37.44g | Prot: 45.50g | Carbs: 164.10g.
Breakfast: Queijo Mozzarella, Pif Paf Presunto, Philadelphia Cream Cheese, Wickbold Pão de Forma Integral, Café com Leite Integral, Açúcar Mascavo. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Macarrão Alho e Óleo, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Snacks/Other: Leão Chá Mate Natural, Sadia Mortadela Defumada, Philadelphia Cream Cheese, Pão Francês, Turma da Mônica Maçã, Banana Prata. more...
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Gaining 0.2 kg a Week
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thalita.caroline's Weight History
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