Weigh In record (no journal entry) for 28 September 2020
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84 kg
Lost so far: 1.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1923 kcal
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Fat: 49.27g | Prot: 148.10g | Carbs: 231.04g.
Breakfast: Camote, Huevo Duro, Café Instantáneo . Lunch: Palta, Arvejas Partidas, Pescado Blanco (Cocido). Dinner: Pescado Blanco (Cocido), Arvejas Partidas. Snacks/Other: Naranjas, Manzana Roja. more...
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Gaining 4.9 kg a Week
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linares5terrones's Weight History
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