Weigh In record (no journal entry) for 17 August 2013
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.04g | Prot: 54.96g | Carbs: 89.52g.
Breakfast: Café au Lait. Lunch: Café au Lait, Taillefine Fromage Blanc Saveur Citron, Beurre, Pommes de Terre (Chair, sans Sel, Bouillies), Auchan Steak Haché. Dinner: Picard Smoothie Fruits Rouges, Sveltesse Ferme et Fondant Saveur Pamplemousse, Président Emmental Français, Lait de Soja au Chocolat, Chou Vert Cuit. more...
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2777 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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