Weigh In record (no journal entry) for 28 September 2020
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68.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1225 kcal
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Fat: 38.54g | Prot: 54.36g | Carbs: 166.94g.
Breakfast: Naranjas, Pan Blanco Tostado, Mate Amargo. Lunch: Kiwi, Ensalada Mixta, Filete de Res, Arroz Blanco. Dinner: Fantoche Alfajor Triple Blanco, Manzana Verde. more...
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Losing 3.5 kg a Week
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klaudia mesa's Weight History
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