Weigh In record (no journal entry) for 28 September 2020
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69.9 kg
Lost so far: 14.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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764 kcal
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Fat: 30.93g | Prot: 65.99g | Carbs: 50.76g.
Breakfast: Tirolez Creme de Ricota, Pão Francês. Lunch: Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Alcatra Grelhada. Snacks/Other: Piraquê Biscoito de Maizena, Tirolez Creme de Ricota, Padaria Pão Francês. more...
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Losing 1.6 kg a Week
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Ada Lima's Weight History
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