Weigh In record (no journal entry) for 28 September 2020
|
77 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
630 kcal
|
Fat: 28.64g | Prot: 9.46g | Carbs: 88.86g.
Lunch: Pan Blanco, Mandarinas, Guiso de Arroz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samuel0040's Weight History
|