Weigh In record (no journal entry) for 28 September 2020
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99.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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552 kcal
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Fat: 17.64g | Prot: 73.49g | Carbs: 23.63g.
Dinner: Cheddar Cheese, Onions, Chicken Breast (Skin Not Eaten), Carrots, Mushrooms, Green Peppers, Cabbage. more...
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Losing 0.2 kg a Week
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Durbangirl_81xo's Weight History
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