Weigh In record (no journal entry) for 28 September 2020
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73 kg
Lost so far: 10.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1642 kcal
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Fat: 64.49g | Prot: 118.17g | Carbs: 161.63g.
Breakfast: Lipton Yellow Label Tea, Ideal Pan de Molde, Soprole Quesillo. Lunch: Repollo Morado, Papa (Cuerpo y Cáscara), Santa Isabel Bistec Posta Rosada. Dinner: Hellmann's Mayonesa Supreme, Don Juan Mostaza, Santa Isabel Bistec Posta Rosada, Marraqueta sin Miga, Paleta. Snacks/Other: Marinela Gansito, Chispas de Chocolate para Galletas (con Margarina). more...
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Losing 37.1 kg a Week
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kolita 30's Weight History
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