Weigh In record (no journal entry) for 17 August 2013
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 43.79g | Prot: 125.06g | Carbs: 191.84g.
Breakfast: Manzana, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten. Lunch: Papa Asada, Pan de Molde sin Gluten, Pechuga Fileteada de Pollo. Dinner: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Queso Natural, Pan de Molde sin Gluten. Snacks/Other: Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Gaining 3.2 kg a Week
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