Weigh In record (no journal entry) for 28 September 2020
|
59.1 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
331 kcal
|
Fat: 17.37g | Prot: 10.87g | Carbs: 34.65g.
Lunch: Tahu Goreng, Telur Dadar. Dinner: Wings Food Floridina, Donat Dilapisi Coklat, Sup Ayam. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
widia safira's Weight History
|