Weigh In record (no journal entry) for 28 September 2020
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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527 kcal
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Fat: 14.82g | Prot: 21.07g | Carbs: 76.31g.
Breakfast: Tempe Goreng. Lunch: Nasi Putih, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. Dinner: Rengginang, BonCabe Sambal Tabur, Sambal Goreng, Tahu Kukus, Selada, Bawang Bombay Dimasak , Wortel Dimasak, Mentimun (Kupas), Nasi Putih. Snacks/Other: Fitbar Chocolate. more...
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Losing 2.3 kg a Week
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putri200's Weight History
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