Weigh In record (no journal entry) for 28 September 2020
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66.4 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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938 kcal
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Fat: 33.65g | Prot: 37.04g | Carbs: 131.10g.
Breakfast: Vitamina de Abacate, Nestlé Requeijão Light, Wickbold Pão Integral 18 Grãos . Lunch: Quero Feijão Carioca , Pepino (com Casca), Subway Tomate, Repolho, Chuchu Cozido, Purê de Batata feito com Leite (de Batata Fresca), Almôndegas de Carne de Vaca. Dinner: Banana Nanica. more...
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2036 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Hilda_brito's Weight History
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