Weigh In record (no journal entry) for 28 September 2020
|
86.1 kg
Lost so far: 1.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1311 kcal
|
Fat: 56.77g | Prot: 48.87g | Carbs: 158.95g.
Breakfast: Coffee (Brewed From Grounds) , Whole Milk. Lunch: Bananas , Hotdog. Dinner: Apples , Bananas , Cheese Filled Tortellini with Cream Sauce. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonforgette's Weight History
|