Weigh In record (no journal entry) for 28 September 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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913 kcal
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Fat: 34.23g | Prot: 32.38g | Carbs: 124.56g.
Breakfast: Melitta Café sem Açúcar . Lunch: Abobrinha Refogada, Laranja Pêra, Sadia Mussarela, Tomates, Ovo Frito, Arroz Branco (Cozido). Dinner: Abacaxi, Tomates, Beterraba Cozida, Ovo Cozido, Bem Brasil Batata Frita Congelada , Arroz Branco (Cozido). more...
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3033 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Emagrece Carol!'s Weight History
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