Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Loubyinleeds
Journal
17 Aug 13
Loubyinleeds's Journal, 17 Aug 13
Loubyinleeds's Profile
|
< Previous Entry
|
Next Entry >
moving in the right direction at long last
102.3 kg
Lost so far:
2.0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2013:
2416 kcal
Fat: 37.09g | Prot: 35.06g | Carbs: 114.19g.
Breakfast:
Memento White Chocolate Cookies, Cappuccino.
Lunch:
Asda Extra Special Pumpkin Ravioli, Deli Sliced Beef Luncheon Meat.
Dinner:
Red Table Wine, Binge.
Snacks/Other:
Cadbury Caramel, White Table Wine, Blossom Hill Rose Wine.
more...
3191 kcal
Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Loubyinleeds's Weight History
View Complete History