Weigh In record (no journal entry) for 28 September 2020
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1264 kcal
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Fat: 57.59g | Prot: 43.55g | Carbs: 148.98g.
Breakfast: Honey , Butter , Oatmeal. Lunch: Oranges , Mayonnaise , Canned Salmon. Dinner: Stouffer's Signature Classics Macaroni & Cheese with Broccoli. more...
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Losing 4.4 kg a Week
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jimmyo152's Weight History
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