Weigh In record (no journal entry) for 28 September 2020
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73.7 kg
Lost so far: 6.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1237 kcal
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Fat: 55.99g | Prot: 54.33g | Carbs: 131.46g.
Breakfast: Hacendado Barritas con Avena, Chocolate Negro y Naranja. Lunch: Hacendado Picos Camperos, Nocilla Crema de Cacao, Mayonesa, Merluza, Tomates, Lidl Queso Mozzarella . Dinner: Pepsi Pepsi, Nuggets de Pollo, Cerveceria 100 Montaditos Patatas Fritas Cheddar y Bacon, El Caserío Lonchas de Queso, Pans & Company Bocadillo Pechuga de Pollo. more...
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Gaining 2.1 kg a Week
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