Weigh In record (no journal entry) for 28 September 2020
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58.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1656 kcal
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Fat: 100.85g | Prot: 104.67g | Carbs: 82.47g.
Breakfast: Gebakken Ei, Champignons, Aldi Feta . Lunch: AH Gemengde Sla, Devos Lemmens Samourai, Tupelo Farm Kippenborstfilet . Dinner: Gemengde Notenmix, Dadel, Italiaanse Worst. Snacks/Other: Marc Payot Rijsttaartje. more...
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steady weight
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