Weigh In record (no journal entry) for 28 September 2020
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2039 kcal
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Fat: 85.43g | Prot: 103.25g | Carbs: 205.95g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Tapenade, Carrefour Houmous, Carrefour Pain au Seigle. Lunch: Jumbo 100% Plantaardige Kipstukjes, Barilla Pesto Alla Genovese, Marks & Spencer Salade de Couscous Fruité à la Marocaine. Dinner: Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Myrtilles, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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steady weight
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Astrantie's Weight History
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