Weigh In record (no journal entry) for 28 September 2020
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65 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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491 kcal
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Fat: 14.66g | Prot: 42.63g | Carbs: 44.58g.
Breakfast: Яйцо, Heinz Овсяная Кашка с Молоком и Персиком. Lunch: Рис Вареный, Капуста Тушеная, Жареная Курица (Кожу не Съедена). Dinner: Пятерочка Яблоко Красное , Вкуснотеево Творог Обезжиренный 0%. more...
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Losing 1.3 kg a Week
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D Elenka's Weight History
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