Weigh In record (no journal entry) for 28 September 2020
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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758 kcal
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Fat: 20.79g | Prot: 47.85g | Carbs: 102.62g.
Breakfast: Salade de Fruits, Mirabelle, Alpro Yaourt Nature à la Noix de Coco, Pâturages Skyr Nature, Malo Fromage Frais 0%. Lunch: Concombre (Pelé), Poivrons Rouges Doux, Bistro Vite Chou Rouge Râpé, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Taillefine Fromage Blanc 0% Vanille, Céleri, Potiron, Fenouil, Bistro Vite Coleslaw Râpé sans Sauce, Échalotes, Chou-Fleur, Sucrine, Casa Morando Olives Vertes Farcies au Fromage Frais et Citron, Salade de Fruits. Snacks/Other: Croissant au Chocolat. more...
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Gaining 0.4 kg a Week
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