Weigh In record (no journal entry) for 28 September 2020
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1711 kcal
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Fat: 94.01g | Prot: 85.91g | Carbs: 117.09g.
Breakfast: Oeuf, Carrefour Pain Nordique, St Môret St Môret, Herta Jambon le Bon Paris -25% de Sel, Bio Village Jus de Carotte, Delisse Yaourt au Lait de Brebis, Puget Huile d'olive Vierge Extra Bio. Lunch: Chef To Go Select Bouddha Bowl Falafels. Dinner: Bonduelle Poêlée Parisienne, Herta Allumettes de Bacon. Snacks/Other: Paul Pain Nordique, Lindt Chocolat Noir 90%. more...
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2312 kcal
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Exercise:
Standing - 9 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Doudoumag's Weight History
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