Weigh In record (no journal entry) for 28 September 2020
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67.5 kg
Lost so far: 7.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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936 kcal
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Fat: 45.32g | Prot: 33.65g | Carbs: 101.04g.
Breakfast: ВкусВилл Баба Ромовая, ВкусВилл Торт Чародейка, Данон Йогурт Термостатный Кокос, Кофе. Lunch: Помидоры, Жульен Грибной, GurMama Котлеты Классические Домашние. more...
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Gaining 0.8 kg a Week
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