Weigh In record (no journal entry) for 28 September 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1741 kcal
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Fat: 63.83g | Prot: 80.77g | Carbs: 203.92g.
Breakfast: Le Pain des Fleurs Bio Crackers Quinoa, Milbona Crefée. Lunch: Beurre, Pain, Oeuf. Dinner: Choux Blanc, Carottes, D&L Sauce Andalouse, My Best Veggie Vegetarische Wokreepjes, Pain Pita. Snacks/Other: Coca-Cola Coca-Cola, Favorina Lebkuchen (Bonbon Noel). more...
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Losing 0.1 kg a Week
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