Weigh In record (no journal entry) for 28 September 2020
|
58.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
903 kcal
|
Fat: 21.10g | Prot: 27.53g | Carbs: 148.37g.
Breakfast: Café, Monoprix Beurre Doux, Banette Pain de Campagne, Reine Claude, Conserves de Confiture, Eau. Lunch: Café, Mamie Nova Yaourt Gourmand Cerises Griottes, Monoprix Beurre Doux, Tomates, Raynal et Roquelaure Lentilles Curry & Pois Chiches, Quinoa (Cuit). Snacks/Other: Bonbons Durs. more...
|
|
1081 kcal
|
Exercise:
Sitting - 8 hours, Standing - 12 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 48 minutes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|