Weigh In record (no journal entry) for 28 September 2020
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61.3 kg
Lost so far: 33.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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476 kcal
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Fat: 13.96g | Prot: 49.92g | Carbs: 37.20g.
Breakfast: Soy Protein , O'Zera Горький Шоколад 77,7%, Кофе Эспрессо. Lunch: Dr.Korner Корнерсы . Dinner: President Творог 2%. more...
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Losing 0.4 kg a Week
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narymbetovaa171's Weight History
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